Overcome Cravings & Addictions!

It seems that I can not control myself at times.  Is food addictive?

We can do without alcohol and cocaine, but how can we manage without addictive food?

Do I need a support group, like alcoholics need AA?

To Watch, Read and Do

Watch Full Plate Living Videos:


*If you feel that you do have a food addiction, you may want to consider a 12 Step program, such as Overeaters Anonymous.  

In Athens, Ohio, Overeaters Anonymous meets at Christ Lutheran Church-Student Center, Mondays at 8:00 PM and Tuesdays at 6:00 PM.

You can watch this introductory meditation to the 12 Steps of Overeaters Anonymous.

To Expand Your Understanding!

What about coffee?  Watch the McDougal Moment: Coffee.  

Also see the other information about coffee, including some beneficial effects, at The Lifestyle Doc.

Watch the first 9.5 minutes of John Abramson.

See also:





If you have any questions, please contact us!

Lifestyle Medicine


Memorial Health System

serving Marietta, Ohio 

and the surrounding region!


Email: ddrozek@mhsystem.org

Office: 740-592-4229

FAX: 740-592-4010


© David Drozek 2014