Learn More!

Get ready for a Fresh Start!

We recommend you do the first 4 core modules in sequence to understand the basics: 

Get Ready, Get Set!… 

Fill up with Fiber

Live Like the Blue Zones 

Fine Tune Your Life

Then you can jump around as you wish. 

The core modules are generally beneficial for all chronic lifestyle related diseases. 

These supplemental modules contain disease specific material. 

The supplemental module,  Cravings and Addictions is designed for those who are particularly struggling with bad habits, and need some extra help!

This is a work in progress.  We are adding to and updating these continually!

Supplemental Modules

Addictions and Cravings

Anxiety and Depression

Arthritis and Autoimmune Diseases

Blood Pressure

Cardiovascular Disease


Breast Cancer

Colon Cancer

Esophageal Cancer

Pancreatic Cancer

Prostate Cancer

Celiac Disease, Wheat and Gluten

Cholesterol / Blood fats



Digestive System

Fatty Liver

GERD / Heartburn


Overweight / Obesity

Explore The Lifestyle Doc for more information!

Are you ready for health?

Lifestyle Medicine


Memorial Health System

serving Marietta, Ohio 

and the surrounding region!


Email: livememorialwell@mhsystem.org

Office: 740-592-4229

FAX: 740-592-4010

2019 MHS NOWORDS horizontal CMYK large EXPECT MORE v1
© David Drozek 2014