Welcome to

Fresh Start!

Endless Recipes!

Great Sources for Free Healthy Recipes:

(click on the logos below)

Not all of these recipes meet all of our guidelines.

Have Dietary Restrictions?

Consider Universal Meals!

Universal Meals are free of the top nine allergens and other ingredients including:

Animal-derived ingredients (meat, eggs, fish, shellfish, and milk)

Gluten-containing grains (wheat, barley, rye, triticale, and contaminated grains)

Peanuts, tree nuts, soy, and sesame


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Lifestyle Medicine


Memorial Health System

serving Marietta, Ohio

and the surrounding region!

Email: livememorialwell@mhsystem.org

Office: 740-592-4229

FAX: 740-592-4010