Welcome to

Fresh Start!

   Join a Virtual Class!

If you are not willing to increase your consumption of fruits, vegetables, whole grains and legumes (beans, peas and lentils) this class may not be a good fit for you!

Check out Module 1 to get an idea of our class content!

Tentative Fall 2024 Class

Tuesdays, 6:00-7:00 PM

August 27-Oct 29

  To Register for this class, or to be put on a list for future classes,


Recruit some friends or family;

Learn about healthy living together!

     It is our hope that by attending you will have significant improvement in your health and medical conditions, decreasing your risk of heart attack, stroke, many forms of cancer and other chronic diseases, as well as decreasing your need of medication, thereby saving money at the same time!

     The ten 60-minute sessions consist of live educational presentations and group discussion.  You will receive weekly assignments that will be practical, educational, and hopefully fun.

There is no cost!

We do ask that you commit to be at the entire series of classes as much as possible.

Optional Free Lab and After the series.

We are limiting the class to 15 participants!

Other Requirements

To make the class personal and interactive, each participant is expected to  be "present" via a camera on their device.  

We ask that microphones be muted except when talking.

If you are on medication or have a significant illness, you need to be under the care of a primary health care provider (PCP), or be willing to begin a relationship with a PCP. (We can help you locate one!)  

Any charges associated with a PCP are your responsibility, and not provided as part of this program.

To respect your time, we aim to start and finish promptly!

Lifestyle Medicine


Memorial Health System

serving Marietta, Ohio

and the surrounding region!

Email: livememorialwell@mhsystem.org

Office: 740-592-4229

FAX: 740-592-4010