Welcome to

Fresh Start!

Read Labels, Shop Smarter!

Review the Basics!

Download These Resources Before Watching the Videos!

Jeff Novick Label Reading Rules

•Label Reading Exercise

Go Beyond the Basics!

•Watch These Videos:

Visit the Next Module

See the dropdown lists in the menu bar under "Begin the Journey" and "Continue the Journey" for the complete list of modules.

Lifestyle Medicine


Memorial Health System

serving Marietta, Ohio

and the surrounding region!

Email: livememorialwell@mhsystem.org

Office: 740-592-4229

FAX: 740-592-4010